Darshan at a Retreat with Baba Hari Dass on December 30, 1978
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Baba Hari Dass
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Pranayama dries the body, so oils or dairy help—amount depends on digestion. Nerve energy, not cell count, improves healing. Brahmamuhūrta (ideal for sādhana) is a fixed early-morning period, around 4–5 AM, regardless of sunrise time.
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Keywords
HUMANITIES and RELIGION