June 14, 1977 darshan with Baba Hari Dass
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Baba Hari Dass
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n the darśana with Baba Hari Dass (6/14/77), he discussed the benefits of practices like khecarī mudrā and breath retention (prāṇāyāma) for deep concentration and prāṇic energy. He explained dispassion as purity of mind, and addressed fears and the human tendency to hide or to be fearful, suggesting openness as a path to freedom.
Disclaimer
The technique(s) mentioned may not constitute a complete instruction and the user is encouraged to seek competant instruction before beginning these practices.
Keywords
HUMANITIES and RELIGION